Day 10: Third Eye Sleep

Sleep cycles illustrate our connection to the natural frequencies and oscillations of the planet. Through sound therapy, which has been shown to encourage the release of the sleep hormone melatonin, we can cultivate a healthy sleep cycle. Focus on the breath and let the music gently drift you into sleep.

Reviews

Amazing experience.

Your work takes my mind to a deeper realm. Thank you 🙏 ❤️

I found this effective and enjoyable too. Calming, quietening the mind.
Thank you Jonathan.🙏

Wow! Loved this . Slept great ! 8 straight hours. Thanks ! Bookmarked and recommended! 🎵🎶💫💫💫💫

I put it on repeat to keep on listening to it even after I sleep,

Man k heghr

Lovely ☺️
I felt immersed in the music, it was soothing. Thank you 🙏 for your creation ❤️❤️❤️❤️

Sonic never disappoints. 💕 This was perfect for winding down and drifting into peaceful sleep.

Amazing!

Your still taking my breath away…… it’s incredibly beautiful thank you Namaste 🙏🏻

Beautiful. Leads without words in the most calming peaceful way as we drifted off to sleep.

Wonderful ❣️fell right to sleep 😴 stayed asleep all night 🥰💜thank you 🌻🙏🏻

very tranquil n relaxing thankyou!!
namasté brother 🕉☮🙏💜

Wonderful!

Love this 🙏🏻❤️

Brilliant 🙏💚

What an experience. Took me to a far off land. Not of this dimension. Had been there before. Found comfort in being brought ... Home?? Blessings Sonic Yogi. And much gratitude for sharing your talent with the universal family.

I’m not sleeping (already did that) but trying to settle down really bad fibro pain and it did help with that. I had an unexpected but cool side effect of some of my tightest muscles tending and releasing spontaneously. Weird at first but I went with it and that loosened things up. I’m saving this one (already a fan as it is). ❤️

Well, I fell asleep.🙏

Never made it to the end!
Blissfully fell asleep 🕉🙏🏼💟