Practice #12 "Release Stress with Sound and Frequency"
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Practice #12 "Release Stress with Sound and Frequency"

by Sonic Yogi

Rated
4.8
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
13.7k

This audio track is adapted from the course "Release Stress with Sound and Frequency". This version is 20 minutes and can be used as a standalone daily meditation. I hope you will enjoy these standalone versions to continue with daily practice.

StressMeditationLying DownMental DisengagementInner GuidanceMental AwarenessMusicIntention SettingPhysical Release TechniquesMusic IntegrationBreathingBreathing AwarenessFrequenciesIntentionsPhysical ReleasesSoundsLying Down Meditation

Meet your Teacher

Sonic Yogi

Atlanta, GA, USA

Meet your Teacher

Sonic Yogi

Atlanta, GA, USA