09:31

Sitting With Heartache

Name: Sitting With Heartache
Uploaded: 2019-04-18T04:53:23.000Z
Duration: 9 min 31 s
Channel: Daphne Chua
Description: This is a 10 minute contemplation on the nature of heartaches. On recognising the isolating nature of this energy, but also acknowledging that everyone is on a journey fraught with sufferings. This is invitation to come home to our bleeding heart, offer compassion to ourself, and reconnect with the world.

by Daphne Chua

Rated

4.4

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.6k

This is a 10 minute contemplation on the nature of heartaches. On recognising the isolating nature of this energy, but also acknowledging that everyone is on a journey fraught with sufferings. This is invitation to come home to our bleeding heart, offer compassion to ourself, and reconnect with the world.

Heartache Contemplation Compassion Resilience Heart Center Breathing Identity Body Awareness Love Energy Perspective Emotional Resilience Mindful Breathing Self Identity Unconditional Love Palm Energy Fresh Perspectives Reconnection

Meet your Teacher

Daphne Chua

Singapore

Meet your Teacher

Daphne Chua

Singapore

© 2026 Daphne Chua. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.