Hello to you,
Thank you for choosing this meditation,
That is more a prayer,
Oponopono prayer,
Where we can take a moment in our day to reflect about everything that we carry through the time as a species in this planet.
Oponopono prayer is one of them,
Is from Hawaii and have been changed many versions and now I'm presenting this one.
And I hope that resonate with you in this moment in your life,
In your day.
So please find a comfortable position,
Pay attention your breathing,
Arrive in this present moment.
I suggest you to put one hand in your heart to make a sign that you are here and now and ready to embrace this prayer.
Divine presents father,
Mother,
Child all as one.
I place myself now before the light,
The truth and the love.
I ask that everything with me,
Within my memory,
My heart,
My mind,
My body and my spirit that may be contribute to this situation,
Be recognized,
Embrace,
Purify and release.
If I,
My family,
My relatives and my ancestors have offended,
Hurt or woman your family,
Your relatives and your ancestors,
Through thoughts,
Words,
Feelings,
Actions or omissions,
From the beginning of our creation and to the present moment,
We ask for forgiveness.
I ask forgiveness for all conscious and unconscious memory,
For all repeated partners,
For all inherited pain,
For all limited beliefs,
For all judgments,
Resentments,
Fear,
Guilty and wounds that may still be alive with me.
May all this memory be clean,
Purified,
Dissolved and transmute into pure light.
May everything that no longer belongs to my path be released with love.
May all course of pain,
Suffering,
Attachment,
Anger,
Guilt or fear be cut,
Healed and transformed.
I surrender this situation to the Divine Presence.
I surrender what I understand and also what I can't yet understand.
I surrender what I can see and what I can't see.
I surrender the causes,
The roots,
The consequences that all memories connect to this experience.
May the light reach everyone involved.
May each person receive the healing,
Peace and understanding they need.
May I be released from the need to control,
Judge or carry what does not belongs to me.
Divine Presence,
Cleansing in me everything that is creating pain,
Separation,
Fear or repetition.
Purify in me everything that prevents me for living in peace.
Restore within me love,
Clarity,
Trust and harmony.
I'm sorry for everything that consciously and unconsciously has contributed to this pain.
Please forgive me for every time I act from fear,
Unconscious defense of separation.
I love you because I recognize the Divine Presence in me,
In you and all beings.
Thank you for the opportunity to cleanse,
Heal,
Learn and begin again.
I'm sorry.
Please forgive me.
I love you.
I'm grateful.
And so it is.
It's done.
It's cleansed and released.
It's surrender to the pure light.
Take a deep breath in and out.
Thank you for being here in this moment.
Many blessings for you.