1:11:10

Reset Your Vagus Nerve For Sleep

by Sleeping Vibrations

Rated
4.8
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
3.4k

The vagus nerve is part of the parasympathetic nervous system. It is 1 of 12 cranial nerves in the body. It governs various bodily functions, including digestion, heart rate, and respiratory function. Most importantly, it is responsible for calming us after stressful situations.   I've carefully designed this sound bath to trigger a vagus nerve reset for you. This is achieved with a specific style of play and frequencies of my crystal singing bowls. This reset will trigger our bodies' natural calming response. Slowing our heart rates, slowing digestion, and initiating the earliest stages of sleep.   Sleep well, Vibe Tribe

SleepVagus NerveRelaxationSound BathParasympathetic Nervous System

Meet your Teacher

Sleeping VibrationsKing County, WA, USA

4.8 (68)

Recent Reviews

Kathryn

October 29, 2025

Amazing

Joanie

May 15, 2025

You have been helping me sleep for a loooooonnng time. Thank you ☺️ 🙏🏻 I am grateful for you 💖

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© 2026 Sleeping Vibrations. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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