Hi everyone and welcome to Simran Meditation.
My name is Navid and I am the founder of Simran Meditation and I am also the main teacher.
In this short clip I will provide you with an introduction to what Simran Meditation is,
How it works and also how it differs from other methods.
Let's start there.
Where many methods and traditions see meditation as something that we do or achieve,
Simran Meditation recognizes meditation as our most natural and effortless resting state.
This is easily observed in young children and animals.
When they are resting,
Their minds are naturally in a meditative state.
No compulsive thinking,
No imaginary sense of separation and control and so on.
But we,
As human adults,
We seem to have the need to meditate.
And the reason that we don't feel that meditation is as easy as it truly is,
Is because of the fact that we,
Human adults,
Look at life through false beliefs.
False beliefs about who we are and where we are and our true relationship to existence.
And these false beliefs creates in us a sense of fear,
Lack,
Disconnection and confusion,
Which in turn trigger our minds into obsessive thinking,
Controlling,
Labeling and so on.
You know what I mean.
So what Simran Meditation then provides is essentially a set of exercises that enables us to discover and explore life beyond our own limiting beliefs,
Assumptions and projections.
In short,
Simran Meditation brings about in us more clarity.
And when we are in this clarity,
When we see life for what it truly is,
And when we know ourself for what and who we truly are,
Then the state of meditation arises again in us,
Naturally and effortlessly.
For most people,
This beautiful,
Effortless and natural meditative state is more than enough.
But for others,
Like myself,
This is only the start.
The clarity that Simran Meditation brings about opens the door for us to see beyond our conditioned and limiting minds.
It allows us to experience and see many more dimensions of this life.
Dimensions that are actually right now,
Right here,
But that we can't see because of our false beliefs,
Because of our clouded vision.
Unfortunately,
I can't describe these dimensions in our human words.
It is one of those things that you have to see for yourself,
Directly.
So if you feel the calling to explore with Simran Meditation,
Make sure that you follow this channel and join this explorative journey.
Thank you for listening and catch you in the next one.
Namaste.
