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Open pathways to a richer life and true fulfillment through intuitive awareness and self-exploration. Feel empowered by Ber Raeymaekers’s Mindfulness Session. The practice of mindfulness offers dynamic, life-changing tools to help deal with stress, anxiety, negative thinking, and emotional patterns. Benefit from an insightful introduction to the key concepts and scientific research that underpins mindfulness today, and how this relates to a healthier and more balanced way of life.