Guardian Eagle - Guided Sleep Meditation With Volume Fade

This guided meditation is ideal for either sleep or relaxation, the recording is narrated by Carolyn and the Music was written and produced by Ren ( together we are Shy Little Panda ). We also produce all our own artwork and animations, the recording was made just outside of London UK.. The sleep narration itself lasts for around 20 minutes, after that the music will steadily fade to zero volume. This is especially useful if you need help with insomnia or mindchatter, we hope this helps you...

Transcript

Welcome to your guided sleep.

Meditation please make sure you're in a comfortable position and are warm and are relaxed now take a deep breath in hold release please close your eyes listen to my voice as I slowly count you down 5 4 3 2 1 we begin now I want you to take a few moments and listen to the music as you do so I want you to imagine you are sitting on the slopes of a beautiful tranquil hillside in the distance the sun is setting high above a few twinkling stars are slowly starting to show the sky is simply beautiful you are calm you are relaxed you are happy now listen to the music and in your mind look up at the beautiful sky now glance to your left higher high up into the sky flying towards you is a beautiful giant guardian eagle your eagle is going to keep you safe your eagle is going to take you on a journey your eagle is amazing simply amazing your beautiful eagle has now arrived and is crouched down beside you on the ground next to your eagle is a rock it has three equal steps carved into it now they want you to climb those steps then sit on the back of your eagle its neck feathers feel so fluffy and soft it's down so comforting to touch and you are calm very very calm placed around its neck there is a soft velvet harness i want you to hold the harness and look into the distance can you see the sun has nearly gone the moon is now starting to rise and the night sky is looking absolutely beautiful in a few moments i will slowly count to three when i reach three your giant eagle will gently take you into the sky you will be calm you will be relaxed you will be happy you will be content one two three away you fly gently you are gliding clouds below look so calm and beautiful the stars are twinkling and the moon is glowing so very very brightly it is lighting up the sky and every single detail of the world blow how peaceful you feel soaring high into the sky with your beautiful guardian eagle what a wonderful night this is what a wonderful world this is what a wonderful time this is you are safe you are content you are happy so very very happy now listen to the music and in your mind look down at the world below you cast your eyes to the left side then as you travel on i want you to recall a cherished memory from the past this must be a happy memory this must be a joyful memory this must be an older memory a memory from long long ago then focus on that memory and replay it over and over in your mind remember how happy you were remember what a wonderful time that was your memory is like a treasure a shining treasure in the dark of the night you are feeling calm you are feeling happy you are feeling relaxed fly on with your eagle in a moment i want you to look down to the right this time i want you to look into the future imagine something you wish for something you need it can be anything at all absolutely anything imagine you have obtained your wish or achieved your goal you are feeling happy you are feeling calm you are feeling relaxed now listen listen to the music you are calm you are happy you are safe you are amazing in a few moments i will count to five when i reach five i will leave you with your beautiful eagle as you continue your journey i want you to repeat this process as many times as you need look down to the left and relive a memory look down to the right and imagine a wish then continue then repeat in time your journey will end you will wake up and feel amazing you will be refreshed you'll be happy you will be re-energized eager for the day that awaits you it is time one two three four five You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You

Reviews

What a stunning informative meditation
Thanks so so much .
Namaste
🙏