Guided Meditation For Gratitude & Awakening The Heart

This guided meditation is a journey to certain body parts, and to the centre of the heart to awaken self-compassion and gratitude. Zsuzsanna`s spirit-led soul-sing at the end helps you to feel the radiating heart. The scripture was created in a way to bring you groundedness and relaxation in the beginning, then to lead you to inner peace and a lifted state. Some part contains nature sound instead of the beginning and ending bells, so this guided meditation can be used before sleeping.
This track contains ambient sounds in the background

Reviews

Fabulous! I really needed to connect deeper with myself. Jumping back in, this is perfect!