13:54

Earth & Sky Meditation For Grounding & Deep Self-Connection

Name: Earth & Sky Meditation For Grounding & Deep Self-Connection
Uploaded: 2024-09-22T16:06:23.884Z
Duration: 13 min 54 s
Channel: Shobhali Thapa
Description: Do this practice whenever you want to bring "sthirta" (a Hindi word for grounded stability) into your being. This meditation practice brings in elements of embodiment, chakras, and breath, and will be beneficial for a practitioner at every stage of their journey - beginning/ intermediate/advanced. I sincerely hope this meditation practice brings you deep inner joy and connection.

by Shobhali Thapa

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Do this practice whenever you want to bring "sthirta" (a Hindi word for grounded stability) into your being. This meditation practice brings in elements of embodiment, chakras, and breath, and will be beneficial for a practitioner at every stage of their journey - beginning/ intermediate/advanced. I sincerely hope this meditation practice brings you deep inner joy and connection.

Grounding Breath Visualization Chakras Body Awareness Gratitude Affirmation Meditation Self Connection Sthirta Grounding Technique Breath Awareness Visualization Technique Chakra Focus Gratitude Practice Affirmation Practice

Meet your Teacher

Shobhali Thapa

Madison, WI, USA

Meet your Teacher

Shobhali Thapa

Madison, WI, USA

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