Chakras Nourishing Through The Elements

The whole universe, including our body, is made up of the five elements of earth, water, fire, air, & space. Each of these elements nourishes us. There are also thousands of energy points in our bodies, the 7 core energy centres are called the 7 Chakras.

Each of the 5 elements has a special bond with their respective chakras.
In this meditation, you'll be guided to allow the elements to nourish your chakras.