Rasas - The Emotions

Rasa is a hindi/ sanskrit word which means Juice. Nav means Nine. In Tantra, emotions are considered to be the juice of life. This meditation explores Navrasas, or nine emotions - these nine are considered to be the core emotions. Other emotions are some or the other permutation/ combination of these nine emotions.

As you explore these nine, you end with the emotion of Peace - this peace is not empty of emotions, instead it's viewed as a pregnant pause that contains all the other emotions in it.

Reviews

An interesting array of emotions and reactions that left me feeling so very grateful to be here, alive, feeling and being. 🙏