Breathing With Music To Relieve Stress And Anxiety

This solo flute meditation was created with breathing and relaxation in mind. Inhale, and as the flute begins to play, exhale, releasing anything that you are holding onto that no longer serves you. Slowly breathe in during the space in between the notes, and exhale along with the flute, relaxing your muscles and releasing tension along the way. This premium track is an extended 30-minute version of Awakening Breath.

Reviews

Thank you Sherry for this beautiful piece of relaxing music. Very grateful 💜🙏💜✨✨✨🕊️🕊️🕊️😊

I love this. I really wanted to try something unguided and just breathe. This was perfect . Thank you. I am glad that the musical sequences vary in length, allowing me to sometimes catch the beginning of a sequence on the in-breath. This filled me with joy. If the sequences were timed to be of a particular length to correspond with in and out, well, the chances of it matching my rhythm perfectly are small. And if it wasn’t perfectly matched it wouldn’t work at all. So I like it exactly as it is, every so often catching a beautiful wave.

Absolutely, Incredibly Exquisite 😍 ❤️ 👌❤️😘❤️🥰❤️🌈💜🎼🎵🎶💜💙🏔️💙🏔️🏔️💙🙏🙏🙏💙😇😇😇💙💜🎶💜🧘‍♀️💜🕊️🧘‍♀️🕊️💜🕊️🕊️🕊️🧘‍♀️💜🕊️🕊️🎵💜
As always Sherry I take my leave from You and Your Music 🎶🎵🎶 with my Heart and Soul filled with 🕊️ Peace 🕊️. Thank You so very much, I am truly Grateful for what you continue to give me each & every time I hear Your Music. May God Bless You Always 😇 💙🏔️💙🙏🙏🙏
💜 Maureen 💜

So incredibly beautiful and healing, thank you 🙏🏾

I love this track Sherry for my morning meditation. This helps me to look within and reflect. It makes everything right in my world before starting my day. Thank you so much ❤️🙏