07:02

Theta Waves

by Sherry Finzer

Rated
4.8
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
28.6k

Theta Waves is a 7-minute long ambient and relaxing musical sound journey led by the voice of the bass flute floating atop heavenly vocals and gentle piano created by Tom Moore, for use in quick breathing meditation, chakra realignment, relaxation, stress relief, and insomnia.

Theta WavesAmbientRelaxationMusicFluteVocalsPianoBreathing MeditationChakraStressInsomnia

Meet your Teacher

Sherry FinzerPhoenix, AZ, USA

4.8 (1 134)

Recent Reviews

Els

July 28, 2025

Very relaxing, exactly what I needed right now! Thank you!

Celeste

July 9, 2025

Thank you 😊 I found this piece very soothing and peaceful

Mona

January 26, 2025

I saw an ad on social media for a 7 min theta wave frequency that promised all kinds of shifts & advances in ones life. Just order now for $39! 🫤 I was sure I’d find something to use on Insight Timer and found this in about 90 seconds. By using this every day for several weeks, I believe I am experiencing those positive results and feel supported by my own resources of frequency & alignment. Thank you.

Coach

April 6, 2024

This one definitely helped me stay in the present moment. Gratitude ✨️ 🙏🏾 💙

A

March 8, 2024

Mesmerizing very soothing. Widen my hippocampus a little more every day

Peter

January 9, 2024

Finding Theta state in meditation 🧘🏻‍♂️ is magical, thank you 🙏🏼 ❤️

Sheri🌻

March 21, 2022

Oh my gosh Sherry, this is my new favorite of yours! I put me right into a loving state of warmth and happiness. Miss you! 🙏🏻🤗

Judith

February 27, 2022

Another beautiful musical gift you have shared with us Sherry. Thank you; I am still drifting. 🙏❤️

Sarah

January 27, 2022

Sublime! This is a summer evening where dandelion seeds kiss the first stars and pink clouds touch the indigo of night. Totally transported - thank you💞

JC

November 19, 2021

Wow, meditating on full moon 🌕 days really feels intense! Thank you for this❤️🙏

Jamie

October 10, 2021

Such beautiful and transportive music!! I found it both calming and uplifting. 🙏 ❤

Ritta

October 3, 2021

Perfect for my moving meditation as well as prayerful meditation.

Michael

February 8, 2021

So soothing 💚🙏🌟

Fin

January 25, 2021

So blissful an expansive journey within. Thank you

Donna

January 11, 2021

Rich calming flute tones. Lovely for a short meditation reset. 🥰

Robyn

November 7, 2020

Effective! Very helpful and soothing. Thank you!

Matatag

September 15, 2020

it was nice, would have been better if it's a little bit longer

Jillian

October 10, 2019

So beautiful, soothing, and restful, thank you!!

Zen

October 10, 2019

Beautifully soft and gentle, deep flute sounds.

Jean

October 9, 2019

Very relaxing! It felt like less than 7 minutes!

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© 2025 Sherry Finzer. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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