Surrender
02:46
02:46

Surrender

by Shawn McGuirk

Rated
4.7
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
16.5k

There is only 1 thing we need to do if we hope to experience more peace, joy, happiness, and compassion in our lives. That one thing is... surrender. Surrender to life, trusting that life is playing itself out exactly as it is meant to. We get into trouble when we try to control the flow of life, thinking we know what is best for us. But often this isn't the case. Surrender. Be still, and know peace.

SurrenderPeaceJoyHappinessCompassionAcceptanceNegative EmotionsPositive EmotionsBreathingMindfulnessEmotional SurrenderEmotional AcceptancePositive Emotion CultivationBreathing Exercises

Meet your Teacher

Shawn McGuirk

Worcester, MA, USA

Meet your Teacher

Shawn McGuirk

Worcester, MA, USA