The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Retreat categories
All RetreatsYoga RetreatsWellness RetreatsMeditation RetreatsYoga Teacher TrainingWomen's RetreatsYoga Retreats in BaliYoga Retreats in United KingdomYoga Retreats in AustraliaYoga Retreats in ItalyFind Your Perfect Retreat
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Blog categories
Mental Health and WellbeingTips and GuidesScience and ResearchTraditionSpiritualityAt WorkTop Articles
How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationMeditation Timer
Free meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineHello. I am a mental health therapist in the Worcester, MA area. I have been in the field for about 10 years, and I have been involved in mindfulness and meditation for the past several years as well. When I am not working I very much enjoy spending time with my 3 kids. I also like a good cup of coffee and conversation, and I enjoy getting outdoors as much as possible. When in doubt... abide.
Read more
Specialities
•
Anger Management
•
Anxiety
•
Depression
•
Infidelity
•
Marriage Counseling
•
Men's Issues
•
Relationship Issues
•
Self Esteem
•
Spirituality
•
Stress
Tracks
See More
Reviews
My Practice
Service Provided
In-Person · Virtual
Client Age
Adult · Elders (65+)
Treatment Approaches
ACT · CBT
License Information
11509
About
Identifies as Male, White, Buddhist
Speaks English
Joined Insight Timer in July 2019
Join 30 million people practicing everyday wellbeing for free
Scan to download
the Insight Timer app
