08:16

You Are Not Your Thoughts

Name: You Are Not Your Thoughts
Uploaded: 2019-07-01T17:25:03.000Z
Duration: 8 min 16 s
Channel: Shawn McGuirk
Description: We all have mental ideas of ourselves. Of who we think we are, and about what is happening in our world around us. But are these thoughts about ourselves and our circumstances true? Most of the time, the answer is a resounding NO!

by Shawn McGuirk

Rated

4.5

Type

talks

Activity

Meditation

Suitable for

Beginners

Plays

1.5k

We all have mental ideas of ourselves. Of who we think we are, and about what is happening in our world around us. But are these thoughts about ourselves and our circumstances true? Most of the time, the answer is a resounding NO!

Thoughts Emotions Mindfulness Non Attachment Thought Observation Emotional Awareness Human Mind Illusions Mind Observation Thought Emotion Connection

Meet your Teacher

Shawn McGuirk

Worcester, MA, USA

Meet your Teacher

Shawn McGuirk

Worcester, MA, USA

© 2026 Shawn McGuirk. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.