You Are Not Your Thoughts

Name: You Are Not Your Thoughts
Uploaded: 2019-07-01T17:25:03.000Z
Duration: 8 min 16 s
Channel: Shawn McGuirk
Description: We all have mental ideas of ourselves. Of who we think we are, and about what is happening in our world around us. But are these thoughts about ourselves and our circumstances true? Most of the time, the answer is a resounding NO!

Rated

4.5

Type

talks

Activity

Meditation

Suitable for

Beginners

Plays

1.4k

We all have mental ideas of ourselves. Of who we think we are, and about what is happening in our world around us. But are these thoughts about ourselves and our circumstances true? Most of the time, the answer is a resounding NO!

Visualization Self-Compassion Consciousness Spirituality Mindfulness Buddhism Religion Anxiety Stress & Anxiety Health & Happiness Open Awareness Depression Recovery & Healing Taoism Presence

101.0 (101)

Recent Reviews

Shane

March 13, 2025

Excellent advice 👌

Geri

October 17, 2020

This perspective was very helpful- thank you for sharing.

Wisdom

July 11, 2019

Interesting and Thought-Provoking 🙏🏻💕

Monika

July 11, 2019

True. Train of thoughts aren't you. You are actually the space you recognize between one thought and the other. You are not your thoughts.

Frances

July 10, 2019

Very thought provoking. Thank you 💜 x

Laura

July 10, 2019

Great way to start the day. Thank you.

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