Sharon Mundy

Ireland, WA, USA

783 Followers

I am a professional yoga and meditation instructor. Prepare for a relaxed birth with affirmations and meditations to prepare you for labor and put you in your power for birth. Includes high frequency alpha beat sounds which are super relaxing and put the listener in the perfect alpha state. It comes highly recommended.

Reviews

Crystal Valentina

Dec 16, 2024

Love this meditation. Third time listening to it. I'm 33w4d and excited to use this technique during labor!

Bianca 🇦🇺🇪🇸🐨💃🏼🙏

Sep 2, 2024

Instantly calming when I’m in overwhelm and panic moments in third trimester. Than you 🙏

Angela Marin

May 31, 2024

Powerful

Rose Ashes

Aug 8, 2023

First hypnobirthing track I’ve listened to. I’m 7.5 months pregnant and was recommended hypnobirthing hours after I found out I was pregnant by a mother of a teenager. I’m looking forward to listening to more tracks like this. Ty!

Andrea Sev

Jun 20, 2023

Beautiful!!

Olanike Bolutayo

Feb 28, 2023

Loved these words deeply. Wish the voice was louder and music lower but overall the message was received

Heather Harris

Sep 21, 2022

Loved this one best affirmations for pregnancy I’ve heard

Brunna Moraes

Sep 15, 2022

Beautiful 🥰🫶🏼

Bridget McNamara

Apr 26, 2022

Loved!! So powerful

Maria Mall

Apr 14, 2022

I found music too loud or perhaps too complex. Luckily the narrative was calmer and really helped the visualisation. Thank you.

About

Speaks English

Joined Insight Timer in July 2019

www.sharonmundy.com

Join 30 million people practicing everyday wellbeing for free

Scan to download
the Insight Timer app