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Guided Mindful Driving Practice

Name: Guided Mindful Driving Practice
Uploaded: 2024-04-16T02:43:17.556Z
Duration: 5 min 16 s
Channel: Sneha Wadhwani
Description: This is a short guided practice to help you be mindful while driving. Often when we drive, we may experience impatience, frustration, distraction, or idleness. By helping you connect to your surroundings and your body, you can make driving a mindful practice using this talk.

by Sneha Wadhwani

Rated

4.8

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

This is a short guided practice to help you be mindful while driving. Often when we drive, we may experience impatience, frustration, distraction, or idleness. By helping you connect to your surroundings and your body, you can make driving a mindful practice using this talk.

Mindfulness Grounding Breathing Body Awareness Gratitude Impatience Frustration Distraction Idleness Mindful Driving Deep Breathing Mindfulness Pause Guided Practices

Meet your Teacher

Sneha Wadhwani

Peterborough, ON, Canada

Meet your Teacher

Sneha Wadhwani

Peterborough, ON, Canada

© 2026 Sneha Wadhwani. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.