The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineJessica is a Registered Nurse and Educator certified in Sound Healing, Meditation, and Yoga. Her journey into integrative wellness began in 2013 while living in California, when she joined the American Holistic Nurses Association to explore the bridge between Eastern and Western healing modalities. Jessica creates meditation and sound bath experiences that support relaxation, energetic balance, and inner empowerment. Her mission is to help others feel at ease, aligned, and open to possibility with her compassionate and calming presence.
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