I Am What I Need - Unguided Self Love Meditation

This is a sonic journey with the sound of Jazz and Blues as your guide to touch ancestors. When you listen the goal is simple. Do nothing else but listen and enjoy what you hear and feel. Once you're enjoying it, you are doing it. You dont stop meditating when you are distracted, this is a part of the practice. You only stop meditating when you take away your permission slip to be here breathing and smiling and enjoying stillness and only here, breathing, smiling and enjoying.

Enjoi.

Reviews

Beautiful ❤️🙏

Sublime