In Your Arms - Jazz Meditation

A space to sit with grief, loss, and sorrow in a real way.

There’s no need to fix or hold onto anything here; no hooks. Let those feelings rise up without grabbing hold. Together, we’ll look for glimpses of gratitude—because even in the midst of the hardest days, there’s a spark, a chance for a smile, however faint it feels.

We’re just here, no masks, no need to be anything other than real. Find a seat, take a breath, and let’s see where this takes us. Blessings.

Meditation and Music by Shabazz Larkin