Energy Clearing Meditation For Grounding And Anxiety Relief
10:03
10:03

Energy Clearing Meditation For Grounding And Anxiety Relief

by Selina Ailini

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
214

A powerful, 10-minute daily energy-clearing meditation to ground you back within yourself and shake off any anxiety. We focus the meditation within the body's third energy centre which allows us to cultivate the courage and confidence within, clearing our energy field, and letting go of any attachments that don't belong to us. Settle into a safe space within your own energy field where your intuition can thrive and inner wisdom grows stronger.

EnergyMeditationGroundingAnxietyAcceptanceSolar PlexusConfidenceGratitudePranaBody ScanProtectionIntuitionInner WisdomEnergy ClearingSelf AcceptanceConfidence BoostingBreathingBreathing AwarenessProtective BubbleVisualizations

Meet your Teacher

Selina Ailini

Meet your Teacher

Selina Ailini