13:35

Heart Meditation - Connect To Yourself (English)

Name: Heart Meditation - Connect To Yourself (English)
Uploaded: 2022-06-07T15:52:53.000Z
Duration: 13 min 35 s
Channel: Kendra Hasse

by Kendra Hasse

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

104

In this meditation I invited you to become present with yourself, connect to yourself and listen to the voice of your heart. What has your heart to tell you? Enjoy a magical feeling of being connected to your heart and immerse fully into it. Take something to write as after the meditation you might want to write down the messages your received from your heart. Being connected is a big step on our self-love journey - allow this time for yourself and enjoy it.

Heart Meditation Self Connection Self Love Breathing Compassion Gratitude Body Scan Self Inquiry Heart Connection Self Compassion Intention Setting Smiling Technique Breathing Awareness Cloud Visualizations Intentions Smiling Visualizations

Meet your Teacher

Kendra Hasse

Medellín, Medellin, Antioquia, Colombia

Meet your Teacher

Kendra Hasse

Medellín, Medellin, Antioquia, Colombia

© 2026 Kendra Hasse. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.