Deep Sleep - Inner Journey

Hello, Beautiful Soul. Let your mind drift into a deep and rejuvenating sleep. This meditation journey is a two-parts practice. In the first part, just take a few deep breaths, put your hand on your heart,
and go over your day, find 2-3 moments you want to be grateful for, and give gratitude. In the second part, go into a comfortable position, and just breathe in and out gently, until you fall asleep.

"Touch your heart and shut your eyes,
dream sweet dreams and sleep tight"
With Love,
Sefy

Reviews

Lovely as usual! Your music really feeds my soul. Thank you!