46:14

Quiet Comfort: Release Tension Instantly

by Sefy Tofan

Rated
4.3
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
211

"Quiet Comfort: Release Tension Instantly" provides a soothing auditory experience designed to help you let go of tension and find immediate relief. This track features gentle melodies and calming tones that create an atmosphere of pure relaxation. Listeners can expect to feel their stress melt away as the sounds guide them into a state of ease and comfort. Perfect for moments when you need instant peace and a release from the pressures of the day.

RelaxationStress ReliefBody ScanGratitudeBreath AwarenessSelf CompassionVisualizationGratitude PracticeVisualization Technique

Meet your Teacher

Sefy TofanTel Aviv District, Israel

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© 2026 Sefy Tofan. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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