4.7

Guided

·

14 min

Body Affirmations: High Blood Pressure

In Memory of Trevor Lewis

Recite powerful affirmations to release stress, cultivate inner peace, and support healthy blood pressure.

4.7

Music

·

12 min

Morning & Evening Meditation Magic Music

Lady Moonlight Meditation

Practice ten minutes of silent meditation to lower blood pressure and refocus on your life-giving breath.

4.7

Music

·

30 min

Healthy Blood Pressure Support Meditation

Alok Sh

Relax your body and calm your brain using sub-delta frequencies to support healthy blood pressure.

4.7

Guided

·

30 min

Conquering Hypertension

Kristine Ovsepian MA, CHt

Use visualization and deep breathing to stabilize your blood pressure and cultivate a healthy, balanced heart.

4.9

Music

·

59 min

Hypertension Sound Bath

Healing Vibrations

Lower your blood pressure and reduce stress through a restorative sound bath designed for heart health.

4.8

Music

·

30 min

Anti-Virus, Health, Heart & Healing

Tim Yatras

Listen to binaural beats to boost your immune system, lower blood pressure, and find deep relaxation.

4.8

Guided

·

7 min

River Of Calm: Ease Blood Pressure And Stress

Priya R. Kapoor

Visualize a healing river of light to release tension, lower stress, and restore your body's natural balance.

4.8

Music

·

89 min

Heilende Musik | Innere Balance

Patrick Lynen

Nutze heilende Frequenzen, um deinen Blutdruck zu senken und Körper, Geist und Seele in Einklang zu bringen.

4.8

Guided

·

21 min

Health And Wellness Booster

Hilary Heart

Relax your body, release tension, and use positive affirmations to boost your overall health and wellness.

4.7

Music

·

4 min

Calm Down

Lava Bai

Immerse yourself in healing sounds and nature to lower stress and find immediate tranquility.

4.7

Music

·

60 min

Calm Music For Relaxation And Sleep

Lucid Power Mind

Listen to calming music to lower your heart rate, reduce stress, and prepare your body for deep sleep.

4.6

Guided

·

32 min

Yoga Nidra For Hypertension

Rulene Moolman

Relax into deep stillness, visualize grounding roots, and release stress to support your heart's well-being.