Finding Peace From Tormenting Thoughts

There are times in our life when it can feel almost impossible to find some peace from the noise and torment of our thoughts.

I can remember a particularly challenging period when I was living at the Benedictine monastery of Prinknash Abbey and felt completely unable to control the thoughts that were tormenting me.

Reviews

Loved it, I'm going to repeat it many times!

Great

Really interesting and useful, thanks. I've heard this message a lot in different ways, but it's always good to be reminded.

This is a magnificently practical explanation on how to unravel persistent monkey brain Thoughts. Namaste 🙏🏽