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350k reviews

Finding Peace From Tormenting Thoughts

by

rating.1a6a70b7
Rated
4.7
Group
Type
Activity
Meditation
Suitable for
Everyone
Plays
790

There are times in our life when it can feel almost impossible to find some peace from the noise and torment of our thoughts. I can remember a particularly challenging period when I was living at the Benedictine monastery of Prinknash Abbey and felt completely unable to control the thoughts that were tormenting me.

93.0 (93)

Recent Reviews

Julie

April 8, 2025

Great

Lizzie

March 8, 2025

Really interesting and useful, thanks. I've heard this message a lot in different ways, but it's always good to be reminded.

Monica

November 21, 2023

This is a magnificently practical explanation on how to unravel persistent monkey brain Thoughts. Namaste 🙏🏽

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