Sound Bath Sessions 324: Zelena Chua
07:08

Sound Bath Sessions 324: Zelena Chua

by Terence LLoren

Type
music
Activity
Meditation
Suitable for
Experienced

Zelena's voice can be heard in the group sessions when she sings the upper harmonies and the spoken words. Her voice is clear and confident. Her sessions were unique as she wanted to do both spoken word and singing bowls. The only way to successfully do this would be to record them separately and merge them in post, giving us the flexibility to edit any mistakes but also to control the tempo for a more emotional session. Her scripts are very personable as she speaks to you in a calm and friendly voice, giving you solace and confidence to move forward. The theme of this session is 'Anxiety and Overwhelm'. Please note that this practice is not a replacement for professional medical or psychological care.

Sound BathAnxietyRelaxationBreath AwarenessGroundingMindfulnessSelf AcceptanceThought ObservationBody RelaxationGrounding TechniquePresent Moment Awareness

Meet your Teacher

Terence LLoren

Hong Kong

Meet your Teacher

Terence LLoren

Hong Kong