00:30

Drift Into Sleep: Safe And Sound

Name: Drift Into Sleep: Safe And Sound
Uploaded: 2024-01-08T14:38:08.971Z
Duration: 15 min 39 s
Channel: Caytana Lydia Hrachowy | satya somatic coaching
Description: This meditation supports you in letting go of tension in your mind, soul, and body and not only drifting into sleep softly but also waking up full of new energy and feeling a new beginning - every morning. Music by Ashot-Danielyan

by Caytana Lydia Hrachowy | satya somatic coaching

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

219

This meditation supports you in letting go of tension in your mind, soul, and body and not only drifting into sleep softly but also waking up full of new energy and feeling a new beginning - every morning. Music by Ashot-Danielyan

Sleep Stress Body Awareness Breathing Inner Peace Self Compassion Nature Self Love New Beginnings Relaxation Energy Mind Soul Body Stress Reduction Deep Breathing Nature Imagery Visualizations

Meet your Teacher

Caytana Lydia Hrachowy | satya somatic coaching

Frankfurt am Main, Deutschland

Meet your Teacher

Caytana Lydia Hrachowy | satya somatic coaching

Frankfurt am Main, Deutschland

© 2026 Caytana Lydia Hrachowy | satya somatic coaching. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.