Expansion + Growth Meditation
25:35
25:35

Expansion + Growth Meditation

by Hallie

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
746

This 23 minute practice activates your expansive energy to inspire self-growth and self-awareness. Life can feel challenging, especially when we get thrown curve balls that feel impossible to overcome. How do you move from a place of feeling stuck and depleted into a space of actualizing the vibrant life you want to live? How do you decide and choose to release what's no longer serving you so you can move into a space of wild abundance? We start with compassion and reverence for ourselves. We begin to allow ourselves to see us for who we really are. We visualize those dreams that light us up and bring forth pleasure. The energy of this practice builds just like you are going to as you activate your expansive life! Listen to this meditation daily or weekly to allow yourself to expand, grow, and become the super attractor who manifests the life of your dreams.

ExpansionGrowthMeditationSelf GrowthSelf AwarenessAbundanceCompassionReverencePleasureManifestationBody AwarenessHeartBody ScanSelf LoveEnergyResilienceNeural PathwaysJournalingPersonal ExpansionPhysical Release TechniquesIntention SettingHeart CenteredSpiritual SupportGiving And Receiving EnergyMemory RecallBuilding ResilienceEnergetic CodesAffirmationsBreathingBreathing AwarenessIntentionsMemoriesVisualizationsSpirits

Meet your Teacher

Hallie

Santa Barbara, CA, USA

Meet your Teacher

Hallie

Santa Barbara, CA, USA