Sarah Newman

Cincinnati, OH, United States

217 Followers

Mindfulness teacher, transformative activist and author.

Reviews

Margaret Ford

Feb 4, 2026

Perfect for this morning as I honor the anniversary of my husband‘s passing. Thank you.

Jeryl Swanson Black

Dec 11, 2025

This is a very good, quick, reminder to use during the grieving process. Thank you, 🙏🏽

Martheᔕe

Jul 22, 2025

Thank you for helping me heal in my grieving process of my beloved husband, Ray. 🙏🌻❤️‍🩹🕊️

Lisa

Mar 31, 2025

Just what I needed to hear this morning, thank you

Jo

Mar 17, 2025

I have listened to this when I’ve been overwhelmed with grief and it has helped. Thank you 🙏

Ulli H

Feb 18, 2025

Short and sweet, if you only have 2mims to remind yourself that grieving is a normal emotion. Thank you!

Karla V

May 21, 2024

Direct and supportive reminder that my sadness is normal and that things will change

Angel

Apr 5, 2024

Short but animpactful reminder. Thank you

Judy

Feb 13, 2024

Simple yet so healing

Kate

Feb 11, 2024

Thank you, I needed that reminder. Grief comes in on such heavy waves sometimes that I forget it is grief 🙏

About

Speaks English

Joined Insight Timer in September 2020

twitter.com/sarahraenewman

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