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Monkey Mind-Weight Dance Concept For Kids
Rated
5
Type
music
Activity
Meditation
Suitable for
Children
Plays
155
This song highlights and teaches releasing tension and the weight of the fast-paced monkey mind. Dance can help bring balance, boost serotonin levels, support oxygenation, improve focus and performance, and energize or calm the mover. Feel free to create a playlist of the entire "Animals Get Funky" alphabet on Insight Timer. You can create a whole dance party with all of the 26 different movement patterns. Inspired by Anne Green Gilbert's "Dance Concepts", each song has been carefully crafted to highlight movements that support mental, physical, emotional, and social development. Written by Sarahndipity Johnsen, M.Ed., and produced by Serendipitous Entertainment. Vocals by James Williams.
MindfulnessRelaxationBreathingEmotional Well BeingBalanceFocusPerformanceEnergyCalmMental DevelopmentPhysical DevelopmentEmotional DevelopmentSocial DevelopmentMonkey MindTension ReleaseLighteningBreathing AwarenessDancingChildren
Meet your Teacher

Sarahndipity Johnsen, M.Ed.
Colorado, USA
