Writer. Meditation and Yoga Teacher. Certified yoga instructor and a Government of India certified Ayurvedic massage therapist. My two greatest loves are travel and yoga which have taken me worldwide throughout Africa, Asia, Australia, Europe, and the Americas.

Reviews

Pennie Naylor

Dec 14, 2025

Wonderfully descriptive somatic nidra, thank you 🙏🏻

María Pilar

Mar 19, 2025

Excellent

Tamara

Feb 5, 2025

Very relaxing. Pleasant voice

José Montoto

Jul 2, 2024

Great track - bookmarked!

Sue T

Jun 3, 2024

Very relaxing! Thank you 😊 🙏🏽

George

Mar 3, 2024

Great sound, instruction and encouragement!

Chuck Rinaldi

Sep 1, 2023

Very calming and focusing…

Katherine Auchterlonie

Mar 16, 2023

I loved this. I really felt this deep in my heart and body. Beautiful and soothing.

Melanie Lang

Mar 17, 2022

Although it’s a huge challenge for me to stay with the breath, I love the simplicity of this practice. Will definitely continue doing it🙏🙏

Hector

Nov 24, 2021

You are so wonderful….this is the fourth consecutive morning I’ve practiced your meditation and it is medicine for my soul.

About

Speaks English

Joined Insight Timer in January 2018


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