06:14

Breathe Deep

by Sandi Kimmel

Rated
4.4
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
166

The breath is conveniently located in the present moment, but most of the time, we live in our thoughts. This gentle reminder puts us back in the body where the present moment is always waiting patiently.

BreathingMindfulnessBody Awareness

Meet your Teacher

Sandi KimmelTemecula, CA, USA

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© 2026 Sandi Kimmel. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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