02:45
Unconditional love starts at home. Because if you don't love you how can you believe someone else when they say they love you? If you've spent any time struggling with your own love-ability and self-esteem because you internalized well-meaning but negative comments, this might seem like an impossible challenge. Re-building a sense of self-love is a process, and so worth the effort! Breath by breath, moment by moment, the keys to the kingdom are in your hands and heart.