
09:32
09:32
10 Minute Self-Love Meditation For Climbers
by Sam War
Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
2
Feel gratitude during this practice for climbing and what you are capable of doing. This meditation will let you know that you are enough how you already are. Find a comfortable space, maybe even outside against a rock and meditate. Music is Still Lake by Lance Conrad.
Self LoveMeditationGratitudeSelf CompassionVisualizationBreath AwarenessAffirmationGroundingBody ScanGratitude PracticeGrounding Technique

