10 Minute Self-Love Meditation For Climbers
09:32
09:32

10 Minute Self-Love Meditation For Climbers

by Sam War

Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
2

Feel gratitude during this practice for climbing and what you are capable of doing. This meditation will let you know that you are enough how you already are. Find a comfortable space, maybe even outside against a rock and meditate. Music is Still Lake by Lance Conrad.

Self LoveMeditationGratitudeSelf CompassionVisualizationBreath AwarenessAffirmationGroundingBody ScanGratitude PracticeGrounding Technique

Meet your Teacher

Sam War

Ouray, CO, USA

Meet your Teacher

Sam War

Ouray, CO, USA