Samantha Snowden

Samantha started working with UCLA and in communities all over Los Angeles as a strengths-based coach and educator. Samantha has volunteered in Guatemala, Portugal, Spain, the UK, Sweden and Peru providing Community-Based Psychological services to youth and families. Samantha completed a Certificate in Mindfulness Facilitation from UCLA's Mindful Awareness Research Center. She offers Mindfulness Coaching and Facilitation for youth, adults, families and educators both in person and online.

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Reviews

Calocedrus

Nov 24, 2025

Exactly what i needed, excellent voice, pace, cues. No music in background 👍🏽👍🏽🩷

Annmarie Waite

Oct 30, 2025

Loved this because our senses we sometimes take for granted and they allow us to truly enjoy life. Thanks 🙏

Tom

Jan 13, 2025

Calm reassuring voice. Although I’ve been meditating for a long time, occasionally it helps to come back to the basics. This meditation helps.

Ira L

Dec 11, 2024

Very good ✨

Erin

Dec 6, 2023

I really enjoyed this. Thank you!

Virginia F

Mar 3, 2023

Lovely

Hazel M

Oct 27, 2020

A lovely, well rounded practice. I was looking for something with more emphasis on thoughts but I will definitely be using this as a mindful checkin throughout the day!

Ralph Espo

Apr 14, 2020

Calming and was able to deeply focus my breathing. Background music would help.

Hiroki Ishihara-Baez

Jan 6, 2020

Thank you Sam!!!!

Melissa

Oct 11, 2019

Lovely. Thank you.

About

Speaks English

Joined Insight Timer in November 2018


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