14:32

Loving-Kindness For A Deep Sense Of Calm And Ease

Name: Loving-Kindness For A Deep Sense Of Calm And Ease
Uploaded: 2018-11-05T17:00:09.000Z
Duration: 14 min 32 s
Channel: Samantha Snowden
Description: This practice introduces you to an easy Loving-Kindness meditation. Loving-Kindness helps us dwell on positive connections in our lives and often induces a sense of calm and ease. Cultivate a deep sense of compassion and clarity as you ground yourself into the present moment.

by Samantha Snowden

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

3.2k

This practice introduces you to an easy Loving-Kindness meditation. Loving-Kindness helps us dwell on positive connections in our lives and often induces a sense of calm and ease. Cultivate a deep sense of compassion and clarity as you ground yourself into the present moment.

Meet your Teacher

Samantha Snowden

Los Angeles, CA, USA

Meet your Teacher

Samantha Snowden

Los Angeles, CA, USA

© 2026 Samantha Snowden. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.