15:40
In this powerful Kundalini throat chakra opening practice, you’ll learn how to express yourself into the world and craft your impact in life. To do so, I'll help you figure out if an emotional blockage is keeping you from moving forward in life and becoming the best version of yourself. I'll also teach you a deep breathing technique as well as a mantra to give yourself permission to speak your truth, step into your universal power, free it and boldly express it to others. Namasté.