Resistance manifests in multiple expressions in our lives,
But the root cause of resistance is likely the same.
And may root from the same.
Story,
Experience.
Knowing.
And the way we resist expresses in how.
We create distance in our relationships and how we push others away or further than we may desire to hold them.
And how you reject opportunities forward.
Or misplace seeds that we know we are here to plant.
Or also by dimming our lights,
Forgetting who we are,
Burying the seeds of potential that we hold knowingly,
Completely.
And so it's not about fixing the symptoms through which we resist.
Our fullest expression,
Our fullest existence.
Being in this world.
But about going back traveling.
Investigating.
For the root cause.
Observing it with 4.
Discretion,
In full detail.
And so that we may understand the entire context of the root experience that leads us.
To push away what we desire closer.
Resistance is not your fault.
There's a yoga teacher that I often hear say,
What you resist persists.
What you resist persists.
And if we think about The explanation provided clearly earlier as one brute experience expressing through different branches and various ways expressions of resistance.
So why do we resist?
That's why we aim to travel to the root experience,
So that once we resolve The Root.
Those branches die.
The ways in which we express resistance,
Dissipate,
Dissolve.
It doesn't matter how many ways we resist in our lives and how we express this resistance in our lives.
What matters is that we dissolve by uprooting the core experience that results.
And these expressions of resistance.
And so today I'm going to guide you through a practice that shows you we are ready to receive.
Hence,
Or perhaps a full clear image.
Of one core experience that may be creating,
That may be influencing.
Various expressions of resistance in life today.
So when you're ready,
I want you to close your eyes.
And take one deep breath together.
Fully exhale.
With your eyes closed,
I want you to imagine roots traveling from your sacral bone penetrating.
The surface beneath you and traveling.
Through layers.
Of the Earth's surface.
One layer.
After layer,
Growing deeper and deeper.
And deeper.
And those roots connect you strongly.
With Mother Earth,
They solidify our connection.
With Mother Earth.
Our sacred union with the divine that created all that is,
Including and of Mother Earth.
And so we extend those roots as they penetrate the layers.
Of the Earth beneath us until reaching the core.
And solidifying.
That connection,
This fruitedness.
And from there,
Once you feel this solid connection with Mother Earth,
Drawing upon the energy through those roots,
Now united with the core of the Earth,
Into your vessel,
Into your system,
Drawing through Mother Earth's energy that travels through those roots,
Through those cords that connect you between the core of the earth and your body,
Your physical body,
Your physical vessel.
And I want you to imagine that once you open your eyes now,
You will find yourself in a different environment than present day reality.
Perhaps it's a different year or space.
So what presents?
What year is it?
What time of the day?
Where are you?
At any time when you feel discomfort,
I want you to remember and bring back to your imagination this very strong,
Very solid,
Unbreakable bond with Mother Earth.
That you've established your roots.
Connecting to,
Drawing energy through those roots from Mother Earth,
Loving kindness,
Holding compassion,
Full sacred security.
Held in mother's arms.
And so ask yourself.
Why am I seeing this particular setting at this time?
Why am I witnessing this experience at hand?
Why do these particular characters emerge?
Why does this memory of present or past lifetime present?
And I want you to understand that what you see is what you need,
And it may not be accurate,
Historically,
Or with details,
Trust what you witness because the imagination has a powerful mechanism of reigniting truth within.
By inviting the right imagery that connects in our core.
Or the right healing to occur.
Imagine yourself walking in this setting that emerged.
As present day self.
What do you see?
Do you hear?
What do you feel?
And I want you to trust what comes up.
Ask it to reveal more clearly if it's confusing or unclear.
I know that you are secure,
Held,
Connected.
Drawing upon the energy of loving,
Tender love.
Safe holding of Mother Earth.
Know the experience at hand.
Remember.
Understand.
Awaken.
Fully.
A prute.
The cause of resistance that is presenting.
No fighting is needed,
No efforting,
Only witnessing.
Embodying full presence in this experience,
Holding with compassion what you may be witnessing through those visualizations.
And now,
I want you to ask.
Who am I becoming?
As a result of witnessing this journey.
What am I drawing out of this experience for a conclusion?
Will i do as a result of having lived through this experience and learned from it?
Survived it,
Enabled a new skill,
A new ability,
A new ability.
Blessing as a result.
I want you to fully be present.
With all that is presenting at this moment in time.
Remembering your core connection,
Your rootedness in Mother Earth.
That consistently draws from its loving,
Tender,
Sacred holding and kindness.
Holding you with its energy like a safe.
Child.
What else do you see?
That presents now.
What would you say?
Is there a message or conclusion or a word of wisdom,
A parting,
Advice that you would tell someone in this experience or yourself as a result of being witnessed?
Honor the journey,
The work.
A revelation.
And think it fully.
With your eyes closed,
I want you to imagine yourself.
Slowly closing the scene.
Perhaps that's quietly slipping out of the room.
Or giving someone a hug or a present,
A pat on the shoulder,
A word.
And make your way slowly outside the door.
From where you came.
And back into your body,
Into here and now.
Watching the roots you established connecting you with mother earth strong.
Visible.
Pure.
Blissful.
Drawing this deep-rootedness from the earth.
Fully encompassing your being.
With this beautiful and blissful,
Holding,
Loving,
Motherly tenderness.
And when you are ready.
Repeat after me.
I am blissfully held by Mother Earth.
Today and forever.
And so it is.
Now as you begin to close your practice.
Just try to open your eyes.
Look around your space,
Your room,
Maybe stretch your neck.
Look to your left,
Look to your right.
Thank you for joining me for this guided practice,
This healing meditation,
This holding energy that we have imprinted upon our essence from Mother Earth.
I bless you as Sovereign Being and I look forward to hosting you on the next one.
See you soon.
