07:29

Your Posture Can Alter Your Mind

Name: Your Posture Can Alter Your Mind
Uploaded: 2020-07-07T19:41:41.000Z
Duration: 7 min 29 s
Channel: Sadhguru Jaggi
Description: Sadhguru explains the significance of the posture he sits in and what it does to one’s energy system. This mindfulness of your posture also translates to other functions in the body like breathing, leading to a more relaxed yet empowered sense of self.

by Sadhguru Jaggi

Rated

4.7

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

1.6k

Sadhguru explains the significance of the posture he sits in and what it does to one’s energy system. This mindfulness of your posture also translates to other functions in the body like breathing, leading to a more relaxed yet empowered sense of self.

Meet your Teacher

Sadhguru Jaggi

McMinnville, TN, USA

Meet your Teacher

Sadhguru Jaggi

McMinnville, TN, USA

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