Your Posture Can Alter Your Mind

Sadhguru explains the significance of the posture he sits in and what it does to one’s energy system. This mindfulness of your posture also translates to other functions in the body like breathing, leading to a more relaxed yet empowered sense of self.

Reviews

I could keep listening to more of your talks, but now I need to sleep! 😊❤️

Wow.. Incredible!

When you don’t like the state of things, try taking a posture other than your own. 🤍

Thank you dear teacher. ☮️💖🙏

Thank you Sadhguru 🙏🏼. Sometimes it is the seemingly simple things that we do that are most difficult to understand. The young folks who listen to you today will be most fortunate,

So much wisdom packed into a few minutes. I will listen to this again and again, as I smile hearing the absolute truth in what you say.

Always enjoy his wisdom 🙏🏼🥰

A bit short. I love to listem to the whole talk by Sadhguru. Thanks anyway.

Thank you, that was amazing 🙏🌺🙏