The Purpose of Meditation
06:04
06:04

The Purpose of Meditation

by Sadhguru Jaggi

Rated
4.8
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
12k

Sadhguru looks at how the purpose of meditation is not just to make one ecstatic​, it is to create a "space" between you and what is your body and mind.

PurposeMeditationEcstasyMind Body ConnectionSufferingPeaceSelf PreservationEmotional VulnerabilitySpace Between Mind And BodyHappiness And SufferingSpiritual Journeys

Meet your Teacher

Sadhguru Jaggi

McMinnville, TN, USA

Meet your Teacher

Sadhguru Jaggi

McMinnville, TN, USA