
06:04
06:04
The Purpose of Meditation
Rated
4.8
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
12k
Sadhguru looks at how the purpose of meditation is not just to make one ecstatic, it is to create a "space" between you and what is your body and mind.
PurposeMeditationEcstasyMind Body ConnectionSufferingPeaceSelf PreservationEmotional VulnerabilitySpace Between Mind And BodyHappiness And SufferingSpiritual Journeys
Meet your Teacher

Sadhguru Jaggi
McMinnville, TN, USA
