The Greatest Thing is Life Itself

Depression – one of the worst enemies a person can face. Sadhguru gives us the hard truth about this "suicide in installments”, and looks at how to escape its trap.

Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times.

Reviews

Perfect pick me up after a stressful morning at work

Many people aren’t understanding this. My depression stems directly from my trying to apply logic to my life. I feel like a failure even though I’m not because I cannot understand the logic of my life. This talk was very freeing and helped me take a step back from a spiral. I don’t need someone to tell me depression is an illness and that’s it’s ok that I’m sad. I need someone to tell me to snap out of it and stop overthinking and that’s exactly what this did.

I am thinking about suicide almost everyday but even if I understand that being alive is what matters, I can't get passed how tired I am to be suffering from depression. I don't know how to simply enjoy life itself.
But thanks for the reminder.

I really needed to hear this message. Words can not describe how much it helped me

Very wise. Thank you