09:20

The Best & Worst Fermented Foods For Your Gut Health

Name: The Best & Worst Fermented Foods For Your Gut Health
Uploaded: 2024-07-21T04:52:20.407Z
Duration: 9 min 20 s
Channel: Sadhguru Jaggi
Description: Sadhguru responds to a question about fermented foods and discusses a few that, when fermented in a measured way, support our gut health. He also lists a few fermented foods that could bring lethargy and inertia to the system.

by Sadhguru Jaggi

Rated

4.7

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

459

Sadhguru responds to a question about fermented foods and discusses a few that, when fermented in a measured way, support our gut health. He also lists a few fermented foods that could bring lethargy and inertia to the system.

Nutrition Gut Health Perception Fermentation Mindful Eating Eating Habits Animal Based Fermentation Cultural Practices Food Mindfulness Modern Eating Habits Cultures Plant Based Diet

Meet your Teacher

Sadhguru Jaggi

McMinnville, TN, USA

Meet your Teacher

Sadhguru Jaggi

McMinnville, TN, USA

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