How To Overcome Fear

Sadhguru looks at the nature of fear and answers a question on how to overcome fear. He explains how fear arises because of excessive imagination. Instead of producing "horror movies" in our mind, produce a comedy, a love story or a suspense thriller, he says.

Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times.

Reviews

Wellll, OUCH. That definitely landed. Thank you. 🙏🏽

Thoughtful perspective on fear. If I can change the narrative in my mind away from fear I will be more peaceful and happier. The stories I tell myself are fuelling fear. Let me try this amd reflect on how I feel as I result.

My fear stems from repeating events that have indeed happened before and nit wanting to experience that again. Similar to burning yourself on a hot stove and not doing that again.

Brilliant advice. Thank you very much. This is exactly what I needed to hear. I will start producing different movies!
Have a beautiful day.
🍀☀️🙏🏾

I’m afraid to live. So afraid that I’m constantly sleeping to get away of life. Any advice?