How to Avoid Anger

Answering a question on how to avoid anger, Sadhguru clarifies that anger is not an entity somewhere that we have to avoid. The fundamental reason why anger is a problem is because our minds are not in our control, which is what needs to be addressed.

Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times.

Reviews

Concise wisdom.

Thanks 🙏

Always so enlightening. Thank you 🙏🦋

He’s so right. We shape our lives, not our situations. Must always remember that.

Insightful. One I will keep returning to. Thank you 🙏