How to Avoid Anger

Answering a question on how to avoid anger, Sadhguru clarifies that anger is not an entity somewhere that we have to avoid. The fundamental reason why anger is a problem is because our minds are not in our control, which is what needs to be addressed.

Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times.

Reviews

Concise wisdom.

Thanks 🙏

Always so enlightening. Thank you 🙏🦋

He’s so right. We shape our lives, not our situations. Must always remember that.

Insightful. One I will keep returning to. Thank you 🙏

So insightful and powerful. Much to contemplate. Namaste 🙏

This is explained in a such simple way! Amazing! So true.

What a visual! I had no idea what anger can do biochemically to the body. It’s certainly enough to encourage me to find other ways to express certain emotions. Don’t they say that anger is really an expression of other emotions? I don’t know if that is true.

Words of wisdom. Thank you for giving me a new way of thinking

This was inspiring😃🙏 thanks 😊🦋

Very informative, interesting and useful words. Thank you

If it's not there, why do you need to avoid it...

So simple and straightforward. Makes nothing but sense.

🙏🏼 thank you for your guidance

Short but great perspective! I feel like I should listen every morning as a reminder.

Thank you for this wise and spiritual advice.

Namaste

I always get such great nuggets of wisdom that I can use every day!

Very helpful. Thank you.

I love this mans words