
34:36
34:36
Mindfulness Meditation Online At The Rubin Museum With Sharon Salzberg 11/30/2020
by Rubin Museum
Rated
5
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
227
The Rubin Museum of Art presents a weekly meditation session led by a meditation teacher from the area, with each session focusing on a specific work of art. This podcast is a recording of a Mindfulness Meditation online session and a 20-minute sitting session, and a closing discussion. The guided practice begins at 13:48.
MindfulnessMeditationRubin MuseumSharon SalzbergArtHimalayan Meditation TraditionResilienceAcceptanceHimalayan ArtNon Judgmental AwarenessFluidityCompassionGenerosityBody AwarenessGenerosity IntentionBreathing AwarenessCompassion VisualizationsGuided PracticesInspired Meditations
Meet your Teacher

Rubin Museum
New York, NY, USA
