Mindfulness Meditation Online At The Rubin Museum With Sharon Salzberg 11/30/2020
34:36
34:36

Mindfulness Meditation Online At The Rubin Museum With Sharon Salzberg 11/30/2020

by Rubin Museum

Rated
5
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
227

The Rubin Museum of Art presents a weekly meditation session led by a meditation teacher from the area, with each session focusing on a specific work of art. This podcast is a recording of a Mindfulness Meditation online session and a 20-minute sitting session, and a closing discussion. The guided practice begins at 13:48.

MindfulnessMeditationRubin MuseumSharon SalzbergArtHimalayan Meditation TraditionResilienceAcceptanceHimalayan ArtNon Judgmental AwarenessFluidityCompassionGenerosityBody AwarenessGenerosity IntentionBreathing AwarenessCompassion VisualizationsGuided PracticesInspired Meditations

Meet your Teacher

Rubin Museum

New York, NY, USA

Meet your Teacher

Rubin Museum

New York, NY, USA