Mindfulness Meditation At The Rubin Museum With Sharon Salzberg
30:44
30:44

Mindfulness Meditation At The Rubin Museum With Sharon Salzberg

by Rubin Museum

Rated
4.8
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
1.3k

The theme for this gentle and rejuvinating meditation is 'Story,' and is led by the lovely, Sharon Salzberg. This practice is inspired by an artwork from the Rubin’s collection and will include an opening talk prior to the 20 minute meditation session. Note: There are silent spaces in this meditation practice, to allow you to rest and still your mind in the present.

MindfulnessMeditationRubin MuseumSharon SalzbergBuddhismMeaningCollaborationNegativityCompassionPersonal DevelopmentCommunityMindRestTibetan BuddhismMeaningful LifeCollaborative SpiritNegativity Bias ReductionCollective StrengthArtworksBreathingBreathing AwarenessGentlenessImperialistic Tendencies Of MindPersonal Development ToolsPresenceRejuvenationStoriesStory Meditations

Meet your Teacher

Rubin Museum

New York, NY, USA

Meet your Teacher

Rubin Museum

New York, NY, USA