13:18

Connection & Belonging

Name: Connection & Belonging
Uploaded: 2020-04-25T22:51:51.000Z
Duration: 13 min 18 s
Channel: Hailey Parker
Description: This guided practice is designed to release stress and connect you back with yourself and the feeling of belonging. Let everything go as we breathe through this guided meditation together. My hope is that you come out lighter with a sense of connection to yourself and the world.

by Hailey Parker

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

3.4k

This guided practice is designed to release stress and connect you back with yourself and the feeling of belonging. Let everything go as we breathe through this guided meditation together. My hope is that you come out lighter with a sense of connection to yourself and the world.

Connection Belonging Stress Meditation Breathing Self Compassion Grounding Awareness Forgiveness Body Scan Deep Breathing Rooting Urge Awareness Cleansing Breaths Field Visualizations Light Visualizations Pebble Meditations Table Visualizations Visualizations

Meet your Teacher

Hailey Parker

Vancouver, WA, USA

Meet your Teacher

Hailey Parker

Vancouver, WA, USA

© 2026 Hailey Parker. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.